Wednesday's Eats

Breakfast:
   2 servings of Rice Krispies
   1.5 cups of milk 2%
Lunch:
   3 pieces of cheese pizza
   10 thin slices of salami
   4 pieces of wheat bread
   1 serving cheddar cheese
   2 servings of lettuce
Dinner:
   6 pieces of cheese pizza (one-half of a large)    2 servings of lettuce
   4 servings of olives
   2.5 servings of pineapple
   2 servings of mushrooms
Snacks:
   4 carrots
   2 cutie clementines
   1 grapefruit
Drinks:
   1 can of Sprite
   1 serving of Tang
   9 cups of water

Exercise:
   60 minutes of cycling class (about 17 miles)
   1.5 miles walking outside