Tuesday, February 15, 2011

Tuesday's Eats

Breakfast:
   2 cups of shredded wheat
   1 cup of milk 2 %
   1 large Bisquick biscuit
Lunch:
   1 can of Progresso Beef and Barley
   3 small baked potatoes
   3 pieces of cheese pizza (one-quarter of a large)
   2 carrots
   3 cutie clementines
Dinner:
   1 serving of steak
   3 servings of rotini pasta
   2 servings of tomato sauce
   3 tablespoons of parmesan cheese
   2 servings of corn
Snacks:
   1 Snickers candy bar
Drinks:
   2 servings of old-fashioned lemonade mix
   10 cups of water

Exercise:
   45 minutes of Hips Buns and Thighs class
   30 minutes of core workout
   60 minutes of yoga
   3 miles of running on the elliptical machine
   1.5 miles of cycling outside

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