Breakfast:
2 Eggo waffles
2 tablespoons of maple syrup
1 banana
2 cups of Cheerios
1.5 cups of 2% milk
Lunch:
1 chicken breast
1 bag of chicken top ramen
2 servings of rotini
1 serving of tortellini
1 serving of green beans
Dinner:
half of a chicken breast
1 serving of broccoli
1 tablespoons of mayonnaise
1.5 servings of beef ravioli
Snacks:
1 carrot
2 servings of mushrooms
3 servings of grapes
Drinks:
2 servings of lemonade mix
8 cups of water
Exercise:
day off
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